כו"ח - כושר חברתי

Group dynamics in motion

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שמי ישי דינר בן 42. בתור לוחם בדובדבן השירות הצבאי נתן לי להבין עד כמה חשובה לכידות וחיבור בתוך הצוות. במהלך הפעילות המבצעית נצרבה בי ההבנה עד כמה תקשורת אנושית היא צורך בסיסי לחיינו. היום במילואים אני מגבש לחטיבת הקומנדו ומוכשר לאתר, בין השאר, את אותו הניצוץ של חיבור אנושי. לכן, החלטתי להקים את מיזם כו"ח - כושר חברתי לדינמיקה קבוצתית בתנועה שילמד אנשים להתחבר לאנשים אחרים ויעזור להם לשכלל את המיומנויות החברתיות שלהם.

תוכנית כו"ח - כושר חברתי הינה תכנית חינוכית כאשר התנועה ופעילות גופנית בקבוצה, מהווים פלטפורמה להטמעת ערכים ותודעה.

הרעיון המרכזי הוא ללמד אנשים להתחבר לאנשים אחרים באמצעות הקסם של דינמיקה קבוצתית בתנועה הנוצרת רק בזכות קיום הקבוצה.

התוכנית משלבת מיומנויות תוך אישיות ובין אישיות באמצעות פעילות תנועתית קבוצתית.

הדגש בתוכנית הוא על מפגשים תנועתיים בעלי אופי חברתי. כלומר, פעילות תנועתית שמובילה להצלחתו של היחיד רק על ידי שיתוף פעולה.

בנוסף, הדרישה לשיתוף פעולה מובילה לכך שהקבוצה מעצימה את היחיד.


One-time workshop

An exciting and one-time meeting of formation, group dynamics games and lots and lots of fun! During the workshop, the participants get to experience a wide variety of exercises and thought-provoking formation games that require the participants to cooperate in order to achieve success. At the conclusion of the workshop, we hold a circle of sharing to echo and frame the words of the participants according to the things that will emerge from what the participants experienced during the activities and according to the content we want to strengthen. (Suitable for groups of up to 50 people)

Depth program

The program includes several meetings during which the participants will experience group challenges to strengthen and perfect social skills (interpersonal and intrapersonal). The program is made up of several sessions according to a mental effort bar in such a way that each session challenges the group to "confront" a certain social challenge. Each meeting and its social challenge and each meeting is different and special from the others. At the end of each meeting there is a sharing circle where there is a golden opportunity to echo and frame the words of the participants according to the things that will emerge from what the participants will experience during the activities and according to the content we want to strengthen.

A platform for improving sorting processes

We understand people. That's why we offer a special activity for the purpose of screening and opinion on the contestants or any event that requires a professional eye regarding interaction, social dynamics and a professional opinion on people. The activity includes a number of group dynamics exercises that examine interpersonal and intrapersonal social-emotional abilities. At the end of the activity, we give an opinion and give advice regarding our impression of each of the contestants.

Lecture - The mentality of elite units

In this lecture, we will dive into the challenging world of elite unit formations, and examine how these tools can be taken and applied to everyday life. Lecture content: 1. An inspiring personal journey - from serving in Duvdevan to shaping the next generation of commando fighters. - The challenges and successes on the way to leading personal and group excellence. 2. The engine for success - the right motivation - What drives people to break boundaries and persevere, even when difficulties pile up? - Refining healthy motivation: internal motivation and external motivation and how to maintain the right balance between them. Lessons from the formations of the elite units in the IDF, in which each candidate is required to bring out the best in himself, especially in the most difficult moments.

Prof. Ran Yanovitz
Head of the Physical Education and Movement Department at the Kibbutzim Seminary

We were looking for a consolidation activity for our students at the kibbutzim seminar. The activity of KOH - social fitness was exactly what we wanted! The students experienced a formative and challenging experience socially and mentally and above all they had a lot of fun! Highly recommend!

Tal Levy
business analyst, Amdocs Israel

Thank you Yishai for a fun social activity! The brilliant combination of light and entertaining games alongside teamwork with group thinking to solve tasks. Perfect formation activity! Thank you!

Lt. Col. Gal Rich
Commander of the commando school

Dear Yishai Diner, you helped a lot in building the leading forum of the commando school! You created a personal connection and strengthened the group, all in a good atmosphere and movement. Waiting for the next workshop...

א' ממשרד הביטחון

ישי ופלא הנהדרים, אני וחברי למחלקה רוצים להודות לכם על סדנה מאתגרת, חווייתית ומהנה. לאחר הסדנה, כלל המשתתפים( כ- 60 אנשים) ציינו כי קיבלו מגוון של כלים לאינטראקציה חיובית ויחסים בקבוצה, פיתוח צורות חשיבה ,העברת מסר וגיבוש חברתי. תודה רבה, היה מדהים!

דפנה כנען - קצינת מש"א יחידת נחשון

ישי היקר, תודה רבה על הובלת יום של מערך מש״א יח' נחשון באופן חוויתי, מגבש ועם חשיבה מחוץ לקופסה וחיבור לעשייה היומיומית שלנו. ההנחיה שלך הייתה מקצועית, מדויקת ובאווירה נעימה שאיפשרה שיח פתוח. היה מצוין – תודה על הכל!

Dolev Reson
Head of Shahar Prep

In the KOH program, our mechanists face challenges of the individual-group, the individual learns to get out of himself for the benefit of the group and the group realizes that it needs its details in order to succeed. Throughout the three years that we have been working with the KOH program, we experience this program as a very significant tool for getting closer Among the mechanics, building a strong and cohesive group with a sense of group ability to overcome the challenges facing them. The mechinists go through this process of formation and coming together through movement, experience and processing of the things that have passed together, learn to accept group and personal reflection and grow from it. I believe that the KOH program can contribute and strengthen any group, whether it is preparing a KDC, a class at school or a team working together in a hi-tech office. highly recommend!

Yael Polturk
Alliance High School social education coordinator

It's not easy to excite students these days and you did it big time️ The stations were incredibly smart that required cooperation between the students and it definitely worked! The guides were welcoming and enlightening and everything "ticked" like clockwork. Your energies were great and it radiated to the students and the staff. It's fun and gratifying to meet people with a sparkle in their eyes who know their job. Yishai and the whole team, thank you for a wonderful formation day under your leadership for the 10th grade students at the school. See you next year

Hadar Heyman
Social Education Coordinator, AMIT Technological High School, Jerusalem

And wow Yishai, it was just a great activity hahaha!! I've been in many circles of activities of this type. You broke records!! You conveyed it in such a precise, correct and adapted way for the students. You reduced their spirit and energy with the heavy heat! It was just amazing!!!! I'll save it for future times.

Iris Carl
Principal of Ort Alon Afula six-year high school

The activities combined an empowerment activity and thinking through the body and processing the process and drawing conclusions about our own lives. Beyond venting the students from the crowded study routine in the classroom, the children had an hour of going outside, but also a departure from what is familiar to them on a daily basis. From meeting to meeting they cooperated more, shared more in processing, allowed themselves to open up more and enjoy the experience itself. The meetings were so significant that at the beginning of this year some asked if the program would be held again this year. I think that says it all. I strongly recommend cooperation with Yishai and the activation of the KOH program - social fitness

False happiness
Social Education Coordinator - Kiryat Sharet Holon Campus

Yishai and the whole cannon team! Thank you for a day full of meaning and an amazing experience for our students at the Kiryat Sharet Holon campus. The activity was conducted on time and in perfect order, with a lot of thinking and organization behind it and we were all happy to take part! I have no doubt that we will invite you again in the future. Thanks for everything!

Yaniv Stein
Commander of the Hasmonean standby squad

Yesterday, Yishai Diner, instructor of the group formation workshop, came to us. Was perfect and professional! Since soldiers are being discharged and others are enlisting, this was an excellent opportunity to get to know the department better and also a great opportunity to break the routine of the grinding schedule. Highly recommended! Yishai leaves a special unit and is independent in business

Naria Sagi
Head of Ein Yahav Preparatory School, Ruach Arava

It was challenging, interesting and thought-provoking for the campers. This is a workshop that challenged the group both socially, intellectually and mentally. Immediately after the first meeting we knew we would like to hold the program again. The campers mainly enjoyed themselves very much, so we thought it was also a good way to start the year with a workshop of the KU, because it makes the campers talk, chatter and bond, trust each other, feel their strengths and that of the group, which is a very significant thing! Unfortunately, because of the distance We don't do this every week.

Roni Allof
Apprenticeship, 2nd cycle - Zufar Preparatory School, Ruach Arava

We, students of the Zufar Preparatory School, went through a group activity whose goal was to improve our interpersonal dynamics. The activity was delivered in a clear and interesting way, while paying attention to all the group members and integrating them into the different parts. We really enjoyed the frantic nature of the activity, the great interest in it and its uniqueness and difference. Another thing that stood out positively during the activity was Yishai the instructor who was attentive and alert to the needs of the group while sticking to the proper course of the lesson and maintaining order and correct time management. We really enjoyed the pleasant and light atmosphere he created for us and his warm attitude. We, as a group, feel that the activity was delivered accurately and achieved its goal. It was significant and very relevant for us (certainly at this early stage of the year), it helped in the formation and unification of the group and we are happy for the privilege to go through it.

דנה ספיר, מחזור ח' - מכינת עין יהב
חניכה

רציתי לקחת רגע ולכתוב לך כמה מילים של תודה והוקרה על הסדנה המיוחדת שהעברת לנו במכינה בחודש ינואר. הסדנה שלך הייתה לא רק מעניינת וזורמת, אלא בעיקר משמעותית עבורנו כקבוצה. הכמה שעות שהעברנו איתך הפכו מהר מאוד להרבה יותר מסתם “פעילות גיבוש” – בזכותך הצלחנו לגעת בדברים עמוקים יותר: בשיתוף פעולה אמיתי, ביכולת לראות אחד את השנייה, ובהזמנה כנה לחיבור בין אנשים. הובלת אותנו ברגישות ובנינוחות שאיפשרה לכולנו להיפתח, להקשיב, ולשים לב למה שקורה גם מתחת לפני השטח. בזכות הסדנה הרגשנו קפיצה משמעותית בחיבור הקבוצתי שלנו – דברים שהרגישו לפני כן קצת מרוחקים, הפכו פתאום לקרובים, מוכרים, ואישיים הרבה יותר. אני בטוחה שכל אחד ואחת מאיתנו לקחו איתם משהו מהסדנה – גם באופן אישי וגם כחלק מקבוצה. תודה על האופן שבו הנכחת ערכים של הקשבה, אמפתיה, הכלה, ועבודת צוות. זה לא מובן מאליו, וזה השאיר חותם אמיתי. מקווה שעוד רבים יזכו לעבור איתך תהליך דומה, בהמון תודה והערכה, דנה ספיר- מכינת עין יהב

Zadok Dorlacher
Director of an agriculture program in the valley

The wonderful Yishai Diner conducts crazy workshops for our campers. The connection between Yishai's captivating personality and physical movement and the group does its work. The trainees leave again and again with an amazing feeling and ask to meet Yeshi again and again. I highly recommend Yishai and the workshops he conducts.

Marina
8th grade teacher, Alliance High School

I wanted to share my personal experience as a middle school class teacher. Last week, we participated in a sports training activity held at our school by the instructors of KOH. The activity was experiential and solidifying. The excellent organization and the attentive, patient and nice instructors contributed to an amazing positive experience. The students from my class cooperated in a wonderful way and enjoyed every moment. One of the best activities for me️

Hazi Cohen
Celebrated Laban Bar Mitzvah

We were looking for something that would suit our son celebrating Bar Mitzvah and also his lively friends. So we organized a morning of prayer and tefillin and then we invited the legendary Yishai Diner to do odt for us. Listen, it was amazing, so much fun and so educational and gives the company a team and connection and communication workshop. Yishai did it with grace and confidence that kept them focused and happy and most importantly connected to each other. highly recommend!

A complete blessing

Instructor

26 years old. Married, originally from Bat Yam, now from Itamar in Samaria. Bracha brings with her a very rich and diverse personal experience in guiding and leading groups in different and special settings. Bachelor's degree in theater and education. Travel guide certificate from Wingate. Coordinator on an Israeli trip. Surfing instructor. She has been working with at-risk youth for several years. directs plays and leads groups.

Tal Rodney

Instructions

24 years old, from the settlement of Bat Hefer. He was a military officer and military officer in the army. Has a certificate in basketball coaching on behalf of Wingate. Tal has been working with the bride's children for three years as part of a sports empowerment project and coaches basketball teams of various ages

Mira Tamir

Content expert

28 years old. Married and father of two. Owner and manager of the "Tamir Sports Empowerment" program - emotional empowerment through sports. A program that operates in over 40 schools across the country. Pala has been engaged for a large number of years in training and accompanying students and sports teams throughout the country. Graduated from the basketball instructors course on behalf of Atidi School of Certification Ltd. Graduated from the mental instructors course for athletes on behalf of the Heart Method Mental Training Center.

Yishai dinar

Director and founder

The initiator of the program and method and the director of the company KOH - Social Fitness. 42 years old. Married and father of three. Lives in Shelfim in the Emek HaMa'ayon. For 15 years he has been involved in group guidance and group dynamics through movement. He has rich educational experience in formal and informal education (physical education teacher, head of the "Shachar" preparatory school at Mikveh Israel, combat fitness instructor, graduate of the Duvdevan unit, sorter (formulator) for the commando brigade as part of reserve service, pedagogical instructor of physical education students at the Kibbutzim Seminary). He has a bachelor's and master's degree in physical education. He has poured all the experience he has gained over the years into a unique program that combines physical-movement elements with social and ethical challenges.